An Alternative Physical Therapy Approach to the Overactive Pelvic Floor



Fig. 17.1
The pelvic floor structures according to DeLancey and Wei begin superiorly at the peritoneum and continue inferiorly throughout the pelvic viscera, endopelvic fascia, levator ani muscles, perineal membrane and superficial genital muscles. PFM pelvic floor muscles. Modified from Primal Pictures with labels added (images copyright Primal Pictures Ltd., http://​www.​Primalpictures.​com)



Normal functioning PFMs (i.e., the ability to actively and fully contract and relax) contribute to the most inferior support of the pelvic viscera, control of continence via input to the urethral and anal sphincters, maintenance of normal sexual function and orgasmic activity, and core stability at the base of the trunk. The quality of the pelvic support can be altered by abnormalities in any of the supportive systems, be it in the PFMs (e.g., PFM spasm or laxity), the fascia (e.g., uterine or bladder prolapse), or the viscera (e.g., urethral or rectal spasm).

From an anatomical perspective, the sling-like support of the PFMs attaches anteriorly at the inferior pubic rim and travels posteriorly to attach at the coccyx and sacrum. Normal contraction of the PFMs shortens the length of the muscles, creating a lift to the perineal body, pulling it up and in toward the pelvic cavity. Normal relaxation returns the muscles to their original length, allowing the perineal body to drop to its original position. In supine and with normal PFM function, the position of the perineal body should be above the plane of the ischial tuberosities. Hypotonic (i.e., laxity or decreased tone) PFMs allow the perineal body to drop below the plane of the tuberosities whereas hypertonic (i.e., elevated tension or spasm) PFMs cause a pull upward of the perineal body, keeping it more superior to the ischial tuberosities than in normal function. When hypertonicity is present, the resting position of the perineal body is further upward into the pelvis, similar to where it would be at the end of a full, voluntary contraction of normal functioning PFMs. The presence of chronic over activity leaves the PFMs unable to release and return the perineal body to a normal position. This chronic over activity can be visualized easily during an external clinical exam of the perineum. Other major components within the anterior compartment are the paired obturator internus muscles. They are fan-shaped and originate from a broad section of the anterolateral wall of the pelvis at the inner surface of the obturator foramen, the ischiopubic ramus, and the inner surface of the femur. Their fibers narrow and become band-like as they traverse inferior, running posterior to the ischial tuberosities where they make a 120° turn upward to insert at the greater trochanters of each femur (Figs. 17.2 and 17.3). Their function is to externally or laterally rotate the hip with extension (i.e., to turn the toes and knee outward in standing) and to abduct the hip when flexed (i.e., drop the knee out to the side when the knees and hips are flexed while in the supine position).

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Fig. 17.2
Medial view of the pelvic floor muscles. PFM pelvic floor muscles. Modified from Primal Pictures with labels added (images copyright Primal Pictures, http://​www.​primalpictures.​com)


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Fig. 17.3
Inferior view for pelvic floor muscles with associated muscles and structures. PFM pelvic floor muscles. Modified from Primal Pictures with labels added (images copyright Primal Pictures, http://​www.​primalpictures.​com)



17.3 Pelvic Floor Dysfunction


Chronic pelvic and vulvar pain pelvic floor dysfunction ( PFD), and PFMD typically, but not always, coexist. There are rare clinical cases that present with no physical findings; however, those cases are, by far, not the norm. Such complexity is elucidated by the European Association of Urology in their “Guidelines on Chronic Pelvic Pain .” They list 15 definitions relating to female pelvic pain, implicating involvement of PFMs, bladder, urethra, uterus, vagina, vulva, clitoris, pudendal nerve, rectum, and perineum [5]. Visceral disorders within the pelvis that are known to contribute to pain include painful bladder syndrome/interstitial cystitis (PBS/IC), irritable bowel syndrome (IBS), dysmenorrhea, and endometriosis. Chronic, abnormal stimuli that are present with these visceral pain( disorders can slowly upregulate the spinal cord, disrupting sacral reflexes that regulate sensation and pain [6]. Fascial laxity and resulting organ prolapse may contribute to the pain puzzle, as can bony irregularities (e.g., sacroiliac joint dysfunction and hip pain).


17.4 Pelvic Floor Muscle Dysfunction


Understanding pain related only to PFMD can be equally confusing as it has received multiple labels over time—coccydynia, levator (spasm) syndrome, tension myalgia of the PF, PF spasticity, urethral/anal sphincter dyssynergia, vaginismus, and shortened PF [7]. The progression of PFMD occurs in two stages: the first, neuromuscular, and the second, musculodystrophic. Following some injury or insult (e.g., coccygeal injury with a fall, chronic hip pain, or recurrent yeast or UTIs), free calcium is released, disturbing the sarcoplasmic reticulum and causing over activity within the muscle. In the presence of ATP, calcium ions stimulate the actin/myosin activity, increasing metabolic activity. The release of various neurotransmitters, including serotonin, histamine, kinins, and prostaglandins, stimulate muscle nociceptors and set up a neural circuit between the central nervous system, nociceptors, and motor units [8]. Over time, the hypertonic muscles enter the musculodystrophic phase while attempting to adjust to the overall increase in metabolic activity. When that adjustment fails, localized fibrosis begins and atrophied muscle tissue is replaced by less metabolically active and extensible connective tissue [9]. An example of this phenomenon can be seen when bladder and urethral function are impacted by PFMD. Once PFM over activity becomes chronic and full range of motion is reduced, the tension may obstruct voiding or make it impossible, with severe cases requiring intermittent self-catheterization. Not only will the PFMD cause restriction in the urethra but it can also inhibit the detrusor during bladder filling and emptying, resulting in urinary urgency, frequency, and hesitation [10]. Patients will involuntarily contract their PFMs for extended periods in response to urinary urgency, reflexively inhibiting bladder filling and emptying. With time, the PFMs lose their flexibility and are unable to normally relax. It then becomes impossible to separate the visceral from the muscular dysfunction as each drives the other: more muscular tension creates more urgency and increased urgency creates more PFM tension. The vicious cycle begins (Table 17.1).


Table 17.1
Possible causes of pelvic floor muscle dysfunction (PFMD)








































Faulty biomechanics

1. Dysfunction of the lumbosacral spine or pelvic girdle—hips, pelvis, pubic symphysis, sacroiliac joints, sacrococcygeal joint

2. Lower kinetic chain irregularities—knees, feet, subtalar joints

3. Hypermobility throughout the pelvic cavity

Postural and structural dysfunction

1. Scoliosis

2. Short leg syndrome

3. Small hemi-pelvis

4. Perpetuation of typical pelvic pain posture—anterior pelvic tilt, increased thoracic kyphosis, lumbar lordosis

Injury to the pelvic floor muscles

1. Childbirth

2. Pelvic surgery

3. Falls with landing on sacrum or coccyx, uncontrolled “slip” or stepping unexpectedly off a curb, creating a shear force at the pubic symphysis

4. Repetitive movement injuries seen with high velocity sports with altered postures (e.g., gymnastics, dance)

Faulty cumulative behaviors of the pelvic floor muscles

1. Repetitive minor trauma or straining with chronic constipation or urinary obstruction

2. Abnormal chronic holding patterns

 (a) History of sexual abuse

 (b) Sexual guilt

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Jul 11, 2017 | Posted by in UROLOGY | Comments Off on An Alternative Physical Therapy Approach to the Overactive Pelvic Floor

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