Review of Lifestyle and CAM for Miscellaneous Urologic Topics (OAB and/or Incontinence, Pediatric Urology, Peyronie’s Disease, Premature Ejaculation, UTIs, Miscellaneous): Part Two




(1)
Department of Urology, University of Michigan Medical Center, Ann Arbor, MI, USA

 



Abstract

Multiple lifestyle changes have the ability to prevent OAB and incontinence, including the ability to go beyond Kegel exercises for improvement utilizing more rigorous weight loss and core abdominal exercises. Even side effects of primary prostate cancer treatments appear to be greatly attenuated with these methods and with overall improvement in cardiovascular health. Pediatric urology is beginning to feel the impact of obesity, and methods to curb this epidemic could be derived from urology. Cranberry for UTI prevention in pediatrics appears to have some data, but as with adults the caloric contribution and compliance are concerning, and perhaps concentrated low-calorie supplements are emerging as a better alternative. Peyronie’s disease has several CAM options to be utilized with conventional treatment. Over-the-counter anesthetics are an option for some men with premature ejaculation as well as several SSRI-like CAM mimics that need more research. UTIs apart from cranberry supplements are being inundated by a variety of probiotics claiming success, but few can be recommended right now with good confidence. In the meantime, the impacts of lifestyle changes on most of urologic conditions are arguably profound enough to garner a Nobel Prize if they were truly appreciated.



Introduction


I apologize for the brevity of this chapter, but it is simply a mirror reflection of the dearth of research on lifestyle and CAM in most of these areas. This would also reflect a challenge to those of us working in these areas of urology because there is some much potential here. Randomized trials have and are being designed and implemented in most of these areas, and it is my hope that this chapter will have a similar volume to other chapters in this book when the second or third edition is released. In the meantime, I hope this chapter provides some insight into potential research and benefits of CAM that could be derived in some of these areas.


VI. Overactive Bladder and/or Urinary Incontinence


Minimal research in CAM and overactive bladder (OAB) has been accomplished, but dietary changes including reduction in fluid intake, caffeine, alcohol and acidic foods alone with weight reduction, smoking cessation, and bladder retraining have been of some benefit [1]. Low levels of physical activity and obesity may be an emerging risk factor for OAB and may exacerbate symptoms [2].

Arguably, a modified form of CAM derived from conventional medicine principles applied to acupuncture is percutaneous tibial nerve stimulation (PTNS). Apart from cost issues, it could be argued that PTNS is as effective as pharmacologic therapy with a better side effect profile based on past and recent results from clinical trials [35].

Similar issues abound for patients concerned about urinary incontinence from urge to stress and mixed in terms of lifestyle factors, especially obesity and worsening of symptoms, but weight loss could provide significant reduction in symptoms, as exemplified by already completed randomized trials. One randomized weight-loss trial (n = 226 with intervention and n = 112 in control, mean age 53 years and BMI of 36 ± 6) resulted in significant greater loss of weekly stress incontinence episodes (65 % vs. 47 %, p < 0.001) at 12 months and greater percentage of women experiencing more than 70 % improvement in urge incontinence episodes at 18 months [6]. Mean weight loss was 8.0 kg over the entire study.

One of the more novel and exciting areas of incontinence improvement has to be the reduction in the risk of side effects from prostate cancer and other treatments with lifestyle changes. For example, core or abdominal strength training exercise two sessions a week (60 min per session) can result in significant improvement in continence rates and quality of life post-prostatectomy compared to Kegel exercises alone [7]. In a unique prostate cancer radiation series of 440 men given a questionnaire found significantly lower rectal symptom scores (p < 0.001), better erectile function (p < 0.001), and urinary function (p < 0.01) in nonsmoking men who were physically active and had a lower body mass index [8].


VII. Pediatric Urology (Lifestyle, Urinary Tract Infections, Etc.)


Minimal research in pediatric urology and CAM has been accomplished. For example, there is limited evidence for the effectiveness on acupuncture for nocturnal enuresis in children [9, 10]. This is not necessarily a negative finding because it is my belief that pediatric urologic research should first focus on lifestyle changes compared to exotic tablets or herbal products. For example, the high rate of dysfunctional voiding, especially nocturnal enuresis in obese children, and a lower rate of treatment response are concerning [11]. Hypertension, diabetes, and obesity appear to be associated with a higher risk of stone disease [12, 13].

Preventing recurrent urinary tract infections (UTIs) in children with cranberry juice has mixed results [1416], but I am concerned about the caloric contribution and compliance of these beverages in the age of an obesity epidemic [17]. Overall, the sum of the evidence has resulted in discouraging the use of this beverage to prevent UTI [16]. Dietary supplements of cranberry concentrate appear to have similar data to juice and contribute little to no calories, but a definitive pediatric clinical trial is needed with a high proanthocyanidin (PAC and PAC-A) concentrations, and oxalate contributions from supplements need to be reported [18]. For example, in a successful and more recent pediatric UTI trial, the juice utilized had a total PAC concentration of 37 % [15]. A total of 12 out of 40 participants did not complete the study (six in each group). It would be prudent to report weight or waist changes in future clinical trials.

Probiotic dietary supplements are needed in more urologic clinical trials in pediatric patients. There is the suggestion of certain populations of children, including those with persistent primary vesicoureteral reflux (VUR), benefiting with a Lactobacillus acidophilus (108 CFU.g 1 g twice a day) and showing similar effects to antibiotics (trimethoprim/sulfamethoxazole) in larger clinical studies (n = 120) [19, 20]. This data with probiotics needs to continue to mature, but it is a potentially critical development because antibiotic resistance is an ongoing issue in children with UTI [21], and, interestingly, the benefit of probiotics for antibiotic-associated side effects such as diarrhea is becoming well recognized in conventional medicine [22]. It is also of interest that few dietary studies in pediatric urology have been completed, especially in regard to conditions to UTI. It would seem logical to promote a heart-healthy diet and lifestyle in children to encourage overall health and to reduce the risk of blood sugar changes or weight that could increase the risk of urologic issues.


VIII. Peyronie’s Disease


If Peyronie’s disease (PD) has an inflammatory component and there are acute, early chronic phases, then the potential for a CAM option to be utilized early with some conventional therapy is practical and logical, especially if “first do no harm” is the approach here. For example, vitamin E supplements have been used with mixed success [23], and some would argue similar to placebo effects or discouraged use from reputable experts [24], but the recent finding of an increased risk of prostate cancer in just a few years of ingesting this supplement from the SELECT is concerning enough [25, 26]. It is for this reason the future of vitamin supplements in PD should be discouraged. Some clinicians have used topical vitamin E cream and perhaps this makes more sense and might be far less concerning, but it does need some clinical controlled testing outside of the office, and the real concern of allergic reactions or contact dermatitis from these topicals is rare in general skin use but should be addressed [27, 28].

Carnitine (acetyl esters) dietary supplements may be able to reduce calcium levels inside endothelial cells, which are found in the penis and elsewhere [29, 30]. This may cause a reduction in fibroblasts and collagen production, which can reduce the risk of plaques or fibrosis. There have been randomized trials of this supplement—for example, acetyl-l-carnitine, 1,000 mg twice a day, compared with 20 mg twice a day of prescription tamoxifen [29]. After 3 months, acetyl-l-carnitine was more effective in reducing pain and curvature and slowing the progression of PD and was better tolerated, but not in reducing plaque size (both significantly accomplished this). This is another example of the need to use the supplement as early as possible (early chronic phase or earlier) in PD with conventional treatment because otherwise the supplement is expected to accomplish an unrealistic outcome.

However, there is a suggestion that propionyl-l-carnitine is more active than acetyl-l-carnitine and l-carnitine [30]. A total of 60 patients with advanced PD were placed in one of two studies—2,000 mg per day for 3 months and verapamil injections (10 mg weekly for 10 weeks) compared to verapamil plus tamoxifen (40 mg per day). The reduction in pain was similar, but a significant reduction in penile curvature, plaque size, need for surgery, and disease progression and increased IIEF occurred in the carnitine group. The group taking tamoxifen instead of the supplement did not experience these benefits. There was also a hint in a second smaller study of resistant PD that the combination of verapamil and carnitine could be beneficial. Yet, despite these positive studies, it has become difficult for some clinicians to promote this instead of vitamin E. This is slightly perplexing since there have been no side effects over that of placebo and perhaps because there has been one study that failed over placebo at 2,000 mg of propionyl-l-carnitine [31]. In all fairness, this should not completely remove the preliminary results with other studies that showed some benefit and good safety.

A total of 300 mg of coenzyme Q10 (CoQ10) per day for 6 months worked significantly better than placebo at reducing plaque size, penile curvature, pain, and improved sexual function and slowed the progression or stabilized this disease in approximately 85 % of the men with early chronic PD within approximately 24 weeks [32]. CoQ10 is a fat-soluble supplement, so it should be taken with food, but keep in mind that it can reduce the effect of the blood thinner warfarin, but at the same time it could enhance the effect of the blood thinner clopidogrel [33]. This is one large study, but it was of interest, and since this supplement has a good safety record, overall, it may be worth a recommendation, and perhaps the same mechanism of action whereby blood pressure has been reduced in some clinical trials of hypertensive patients [33] offers the same mechanism of action on those with PD at the microvascular level. CoQ10 could be used in PD whenever the health care professional desires to use vitamin E dietary supplements with conventional therapy, but these dietary supplements are not low cost, and comparative pricing should still allow for good quality control on this product. Another trial by the same research team using omega-3 fatty acid supplements for PD found no benefit [34].

l-arginine research in PD has not matured yet, but there is a hint of efficacy in a study (n = 74) utilizing 1,000 mg twice a day of l-arginine along with conventional treatment [35]. l-arginine could increase nitric oxide (NO) and increasing perfusion could allow for an anti-fibrosis effect and could reduce the development of scars and improve healing of wounds [36]. Laboratory studies for some time have suggested that it can prevent inflammation and fibrosis in the liver, kidney, lung, and cardiovascular system. Perhaps the other true benefit for l-arginine might just be an improvement in erectile function in those with PD. Please read the erectile dysfunction chapter of this book because there is plenty of information as to why l-citrulline could be a more ideal and safer dietary supplement compared to l-arginine for NO production. Thus, using 1,500 mg of l-citrulline daily or 2,000 mg of l-arginine daily could be a viable option for PD and is arguable that the one I find has some of the most potential for future research, especially in combination with other therapies [3537].

Other areas of interest have not been impressive, for example, a topical magnesium sulfate, which could theoretically function as a less potent calcium channel blocker, worked no better compared to a topical placebo [38].


IX. Premature Ejaculation



Topical CAM


Severance secret-cream (also known as “SS-cream” from Cheil Jedang Corporation, Seoul, Korea) is one of the only CAM topical products with notable methodological clinical trials [39, 40]. It is composed of nine ingredients and is applied to the glans penis 1 h before sexual activity and washed or removed after sexual activity. The nine ingredients include:



  • Ginseng radix alba


  • Angelicae gigantis radix


  • Cistanches herba


  • Zanthoxyli fructs


  • Torlidis semen


  • Asiasari radix


  • Caryophylli flos


  • Cinnamoni cortex


  • Bufonis venenum

This cream is not simple to order outside of Korea, but those willing to contact the company have been successful at times or from Internet operations. It had results in a double-blind trial that were impressive (n = 106, mean age 39 years). The average ejaculatory time went from 1.4 to 10.9 min and was 27 times more effective than the placebo cream in terms of increasing sexual satisfaction [40]. However, 20 % of those using the SS-cream reported mild localized irritation, including burning and pain, and 12 % reported other side effects, such as delayed ejaculation, no ejaculation, or erectile dysfunction. This cream has been criticized for having an unpleasant odor and color, but at least it has clinical evidence in CAM. I rarely recommend complex combinations of herbal or other dietary supplements because they are confusing to buy and replicate and do not necessarily have better evidence compared to a single ingredient or herbal product. SS-cream is an exception because of all of the published clinical evidence. It is my hope that if this cream is as effective as the research suggest, this product will experience more future licensing agreement, but these studies were conducted almost 15 years ago, so I am less optimistic about this possibility.

There are a few of over-the-counter (OTC) creams that can be applied to the penis 5–15 min before intercourse to reduce the sensation that could otherwise lead to a rapid ejaculation [41]. For example, there is a 9.6 % lidocaine spray available in many countries, including the USA, called “Premjact” and others, and it has been available over the counter for almost 25 years; it is easy to order and is one of the best rated. There are also benzocaine (e.g., 5–7.5 %) creams and sprays. A cream or spray that is odorless and alcohol free is desired because it is not as irritating and damaging to the skin. Still, there are no good studies to back it up, but these over-the-counter ingredients are mimics of what has been used by health care professionals for this condition. And, similar to the prescription creams, they can cause temporary desensitization of the penis and the vagina if a condom is not used. For example, there is also a benzocaine cream sold by many companies in the USA. If the cream is utilized for too long (30–45 min), it could result in the loss of difficulty in maintaining an erection because of the penile numbness.


Serotonin Increasing CAM (Drug-Like Mimics)


Dietary supplements that work somewhat like the SSRI drugs need more research, but they have the very preliminary laboratory and indirect clinical research that they may help some men with PE [41]. For example, one of the active ingredients in St. John’s wort, “hyperforin,” has demonstrated promise [42]. Since delayed ejaculation is actually a side effect of many of the antidepressant drugs, especially the ones that impact serotonin levels or the SSRIs, then this is an adequate area of CAM research for potentially drug mimics. Increased serotonin apparently inhibits the ejaculatory reflex, and there are a small number of dependable CAM serotonin-acting products. The doses of SSRIs needed for PE are generally lower than the ones used for depression.

The problem with using St. John’s wort (SJW) is its ability to reduce the efficacy of almost 50 % of the available prescription drugs [43]. SJW (500–1,200 mg/day over 4–12 weeks) has been moderately effective when used as 2–3 divided doses for major depressive disorder (MDD). An SJW extract that is standardized to contain 0.3 % hypericin is the active standardized ingredient, and the most common dosage in clinical trials was 900 mg per day. Clinical trials for PE again will need to utilize a lower dosage, for example, a third to a half of what has been used for depression. SJW appears to inhibit serotonin uptake and alters levels of multiple brain neurotransmitters including dopamine, norepinephrine, and gamma-aminobutyric acid (GABA). SJW should not be combined with prescription antidepressants including SSRIs, tricyclic antidepressants (TCA), or monoamine oxidase (MAO) inhibitors. It should also be avoided in those individuals on specific drugs such as immunosuppressants, antiretrovirals (anti-HIV drugs), blood thinners like warfarin, oral contraceptives, and chemotherapy drugs. Other side effects of SJW include insomnia, vivid dreams, anxiety, dizziness, and photosensitivity.

5-HTP is an intermediate metabolite in the conversion of l-tryptophan to serotonin. It can be taken with meals, and the dosage range for antidepressant studies should be 50–300 mg (most positive studies used 200–300 mg) [44, 45]. Higher doses are not better because they can actually create nightmares and vivid dreams, and dizziness, nausea, and diarrhea have also been reported. Most importantly, l-5-HTP should not be combined with any other medications that also impact serotonin levels such as antidepressant. This is a controversial supplement [46] because it is a precursor to serotonin, and I do believe it can increase the risk of serotonin syndrome and possibly deplete other neurotransmitters. Still some of these critiques are not necessarily justified and often referred to the l-tryptophan EMS (eosinophilia-myalgia syndrome) that occurred from a unique contaminate from one manufacturer of these supplements. Personally, I was one of the investigators as a student of public health in the state of Florida during this issue 20 years ago, and although devastating it was not due to the supplement itself but, again, a contaminant from one manufacturer. Thus, to refer 5-HTP supplements as potentially causing the same issue is not an educational and objective opinion as to the etiology of this problem long ago.

Regardless, the future of dietary supplements or CAM for PE will rely on a mimic for what is already effective for PE as a prescription drug such as dapoxetine (short-acting SSRI) [47, 48], and serotonin-impacting supplements such as the ones mentioned in this section along with other promising CAM antidepressants such as S-adenosyl methionine (SAM-e) [43] offer some exciting research opportunities. The only issue with SAM-e is that the side effect profile has actually not been notable and may in fact could have less sexual function issues compared to SSRIs, which suggests other prominent mechanisms of action are occurring [49].

Some dietary supplements that improve erectile function or dysfunction (ED) are touted by many Web sites to provide significant benefits to those with isolated PE without ED [41], and this is a misrepresentation and not accurate based on PDE-5 data for those without erectile function issues and should be explained to patients [50]. Similarly, most promising dietary supplements for ED (Panax ginseng, l-citrulline, l-arginine) have not demonstrated an ability to assist in the treatment of isolated premature ejaculation (PE) [51] or have not been tested for this condition [41], but this continues to garner some rare positive research when both conditions may be occurring together [52]. Additionally, there are other CAMs that deserve further attention based on preliminary positive clinical research such as acupuncture [53].


X. Urinary Tract Infections


Few studies have researched the potential for cranberry supplements to be a large source of oxalate. One of the classically small but urologic impactful studies to show the importance of CAM research of any size was published back in 2001 [18]. A total of five subjects utilized cranberry supplements at the recommended daily dosage on the label for 7 days, and then urinary oxalate levels increased significantly (p = 0.01) by an average of over 43 %. If over 10 % consistent increases as noted by these authors can cause calcium and oxalate to bind and crystallize or form a stone, then this is concerning. The average normal intake of oxalate from the diet is about 150 mg per day, but two cranberry tablets from this study could be expected to contain over 350 mg of oxalate per day. Another problem with many cranberry concentrate supplements is that they can contain a good amount or at least some plain vitamin C (known oxalate-increasing compound). Otherwise, it would appear today that for adults inquiring about cranberry juice to prevent recurrent UTIs, a good quality-controlled cranberry supplement is more sensible for adults compared to juice. These pills do not appear to add to the obesity epidemic in terms of caloric contribution (100–150 cal per 8 oz of juice vs. little to no calories with pills) [17] and have worked as well thus far as the juice option for the prevention of UTIs [16]. Also, the impact of cranberry juice for UTIs is being questioned now with added clinical trials, and the compliance rates of drinking cranberry juice daily for months in some trials have been poor. If someone has a high risk for oxalate stone and UTI recurrence, then again some idea of the contribution of the amount of oxalate from the supplement would be of assistance in deciding if the benefit was worth the risk.
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Jul 4, 2016 | Posted by in UROLOGY | Comments Off on Review of Lifestyle and CAM for Miscellaneous Urologic Topics (OAB and/or Incontinence, Pediatric Urology, Peyronie’s Disease, Premature Ejaculation, UTIs, Miscellaneous): Part Two

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